About Tai Chi Chuan

History of Tai Chi Chuan:

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Chen Jia Gou (CJG) Chen Style Tai Chi was created by the ninth ancestor Chen, Wangting over 300 years ago during the late Ming Dynasty to early Qing Dynasty. It was later developed into Yang, wǔ, wú, sun and he styles which are regarded as the six major sects of Chinese Tai Chi together with the Chen Style. However, Chen Style Tai Chi is still regarded as the mother of Tai Chi Styles. According to unofficial statistics, there are three hundred million people learning or practising Tai Chi in the world. Tai Chi Chuan originated from traditional Chinese medicine, meridian, breathing technique and traditional Chinese philosophy. It focuses on achieving the balance between Yin and Yang, hardness and softness, swiftness and slowness and combining them with harmony. It is the elite Chinese shadow boxing style that scientifically summarises and combines the essences of health, fitness, recovery and attacking skills.

太极拳的历史:

太极拳是在明末清初,中国陈家沟陈氏太极拳第九世祖陈王廷所创,距今已有三百多年历史,后经世人不断衍变出杨、武、吴、孙、和式太极拳,誉为中国太极六大门派,陈氏太极拳则为中国太极之母拳,据不完全统计全球已有三亿人在学习和练习太极拳。太极拳出于中国中医,经络学,吐纳术及中国传统的哲学思想凝聚而成的一种具有阴阳转换、刚柔相济、快慢相间、节节贯穿的一种平衡运动体系。科学的归纳了以健身、养生、康复、技击为一体的中华上乘武术特征的内家拳法。

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